Virtual Reality Therapy for Fear of Spiders
If you are afraid of spiders, then you are not alone. In fact, approximately 55% of women and 18% of men in the United States suffer from arachnophobia, which is the fear of spiders. Virtual Reality Therapy may be able to help you overcome that fear!
Although not everyone who dislikes spiders has the actual phobia, there are some symptoms to watch out for. If you freeze or run away if you see a spider, refuse to go into a room that may have a spider, and if you will not go camping, hiking, or do any other outdoor activities you used to enjoy for fear of seeing a spider, you may have arachnophobia.
According to licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California, “A phobia is a diagnosable disorder that impacts your life negatively.” But don’t worry, there are treatments that can help. Virtual Reality (VR) exposure therapy helps the sufferer desensitize to the stimuli that causes their phobia. For example, those who have arachnophobia may be exposed to VR scenarios of spiders in a non-threatening way to gradually decrease the fear at the patient’s own individual pace.
Virtual Reality therapy exposes you to the scenarios in the safety and comfort of the therapist’s office. Licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, has been practicing Virtual Reality (VR) therapy for over 2 decades. She completed the first randomized controlled clinical trial in 1996 using Virtual Reality and biofeedback to treat patients with phobias. And the VRMC has been successfully performing VR therapy now for 23 years! With a new set of skills on how to react differently and think differently about spiders, followed by gradual exposure through VR, you can be enjoying that camping trip in no time!
Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions. If you live in the San Diego area, you can choose to come once a week or twice a week. If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.
Virtual Reality Therapy for Fear of Spiders
If you are afraid of spiders, then you are not alone. In fact, approximately 55% of women and 18% of men in the United States suffer from arachnophobia, which is the fear of spiders. Virtual Reality Therapy may be able to help you overcome that fear!
Although not everyone who dislikes spiders has the actual phobia, there are some symptoms to watch out for. If you freeze or run away if you see a spider, refuse to go into a room that may have a spider, and if you will not go camping, hiking, or do any other outdoor activities you used to enjoy for fear of seeing a spider, you may have arachnophobia.
According to licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California, “A phobia is a diagnosable disorder that impacts your life negatively.” But don’t worry, there are treatments that can help. Virtual Reality (VR) exposure therapy helps the sufferer desensitize to the stimuli that causes their phobia. For example, those who have arachnophobia may be exposed to VR scenarios of spiders in a non-threatening way to gradually decrease the fear at the patient’s own individual pace.
Virtual Reality therapy exposes you to the scenarios in the safety and comfort of the therapist’s office. Licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, has been practicing Virtual Reality (VR) therapy for over 2 decades. She completed the first randomized controlled clinical trial in 1996 using Virtual Reality and biofeedback to treat patients with phobias. And the VRMC has been successfully performing VR therapy now for 23 years! With a new set of skills on how to react differently and think differently about spiders, followed by gradual exposure through VR, you can be enjoying that camping trip in no time!
Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions. If you live in the San Diego area, you can choose to come once a week or twice a week. If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.
Virtual Reality Therapy for Claustrophobia
Approximately 5% of Americans have the fear of small spaces, or claustrophobia. This fear is actually a specific phobia according to the Diagnostic and Statistical Manual 5 (DSM-5).
Those who suffer from this disorder are afraid of being closed in or have a fear of not being able to get away that can cause a panic attack when getting on an elevator or an airplane. When you feel like you cannot get away if needed, have an excessive fear of being locked in, or go out of your way to avoid being in a small room or any confined space, these are some of the signs of claustrophobia.
However, this specific phobia is treatable and within a few short weeks, you can be free of the fear of small enclosed spaces. With Virtual Reality therapy, you will be gradually exposed to small spaces such as rooms without windows, hallways, tunnels, elevators, and even closets in small increments, at your own individualized pace. So the next time you’re set to visit your friend who lives on the 27th floor, maybe you will be able to take that elevator!
Virtual Reality Therapy for Fear of Heights
If you are afraid of heights, you are certainly not alone. In fact, acrophobia, or the fear of heights, is one of the most common phobias, with one-third of the population suffering from this anxiety disorder. Virtual Reality treatment may be the answer you’ve been looking for to get you over your fear!
And while some experts claim that it is a learned response while others believe it is hereditary, none of that matters if you are the one suffering from this debilitating phobia. Those who have a fear of heights may experience nausea, dizziness, vertigo (a spinning or moving sensation), rapid heartbeat, sweating, shortness of breath, and extreme fear when faced with situations involving heights.
You may go to extreme lengths to avoid heights and this is sometimes not feasible. For example, what if your work is on the 25th floor and has huge floor-length windows? Does that mean you cannot work there?
Not according to Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California. VRMC has been providing Virtual Reality therapy for over 2 decades and has had great success in treating many types of phobias and fears. By gradually introducing you to situations such as a glass elevator, bridges, and high buildings through virtual reality, you can be desensitized on your own terms and in your own time. Learning how to think differently and behave differently, you’re able to practice those new skills in VR.
Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions. If you live in the San Diego area, you can choose to come once a week or twice a week. If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.
Internet Addiction Affects 6% of People Worldwide
Internet addiction is an impulse-control problem marked by an inability to inhibit Internet use, which can adversely affect a person’s life, including their health and interpersonal relationships. The prevalence of Internet addiction varies among regions around the world, as shown by data from more than 89,000 individuals in 31 countries analyzed for a study published in Cyberpsychology, Behavior, and Social Networking, a peer-reviewed journal from Mary Ann Liebert, Inc., publishers. The article is available free on the Cyberpsychology, Behavior, and Social Networking website until January 18, 2015.
In the article “Internet Addiction Prevalence and Quality of (Real) Life: A Meta-Analysis of 31 Nations Across Seven World Regions,” Cecelia Cheng and Angel Yee-lam Li, The University of Hong Kong, present 164 Internet addiction prevalence figures, with an overall global prevalence estimate of 6.0%. Prevalence ranged from a low of 2.6% in Northern and Western Europe to a high of 10.9% in the Middle East. The authors describe factors associated with higher Internet addiction prevalence and how it relates to individuals’ quality of life.
“This study provides initial support for the inverse relationship between quality of life and Internet Addiction (IA). It, however, finds no support for the hypothesis that high Internet accessibility (such as the high penetration rates in northern and western Europe), promote IA,” says Editor-in-Chief Brenda K. Wiederhold, PhD, MBA, BCB, BCN, Interactive Media Institute, San Diego, California and Virtual Reality Medical Institute, Brussels, Belgium.
Use VR Handhelds in Mass Casualty Disasters
Use VR Handhelds in Mass Casualty Disasters
How can governments and health organizations effectively prepare to handle mass casualty disasters? In the United States, the Centers for Disease Control and Prevention (CDC) and hospitals have plans in place to handle people’s physical health needs, yet the mental health needs of survivors often get too little attention, too late.
To read the full article see: Use VR Handhelds in Mass Casualty Disasters.