May 13 2019
Virtual Reality Therapy for Claustrophobia

Approximately 5% of Americans have the fear of small spaces, or claustrophobia. This fear is actually a specific phobia according to the Diagnostic and Statistical Manual 5 (DSM-5).

Those who suffer from this disorder are afraid of being closed in or have a fear of not being able to get away that can cause a panic attack when getting on an elevator or an airplane. When you feel like you cannot get away if needed, have an excessive fear of being locked in, or go out of your way to avoid being in a small room or any confined space, these are some of the signs of claustrophobia.

However, this specific phobia is treatable and within a few short weeks, you can be free of the fear of small enclosed spaces. With Virtual Reality therapy, you will be gradually exposed to small spaces such as rooms without windows, hallways, tunnels, elevators, and even closets in small increments, at your own individualized pace. So the next time you’re set to visit your friend who lives on the 27th floor, maybe you will be able to take that elevator!

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May 6 2019
Virtual Reality Therapy for Fear of Public Speaking

Let Virtual Reality help you overcome your Fear of Public Speaking!

Although it seems like all of our present day business interactions can be done online, sometimes we may still find we need to give a presentation. The fear of public speaking, speech anxiety, or glossophobia, is the third most common anxiety disorder in the United States and affects more than 20 million Americans at some point. That is about 25% of the population. Whether you are a businessperson or student, homemaker or doctor, a warehouse worker or an attorney, one day you will likely need to speak in front of a large group of people.

Being a confident public speaker can help you advance your career, enhance your relationships with others, or help you to achieve a better grade in school. However, if you feel extreme fear at the thought of talking to a group or get dizzy and nauseous when you have to go on stage, you may have glossophobia and need treatment.

Dr. Brenda K. Wiederhold, PhD, MBA, a licensed clinical psychologist and President of the Virtual Reality Medical Center in La Jolla, California, has been treating fear of public speaking and other specific phobias and anxiety disorders successfully with Virtual Reality therapy for over 2 decades. By exposing you to various public speaking scenarios in the virtual world, at your own individual pace, you can become less fearful and more self-confident in previously anxiety-provoking situations.

With a new set of skills on how to react differently and think differently about public speaking, followed by gradual exposure through VR, you can be enjoying those presentations in no time!  Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

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Apr 29 2019
Virtual Reality Therapy for Fear of Heights

If you are afraid of heights, you are certainly not alone. In fact, acrophobia, or the fear of heights, is one of the most common phobias, with one-third of the population suffering from this anxiety disorder. Virtual Reality treatment may be the answer you’ve been looking for to get you over your fear!

And while some experts claim that it is a learned response while others believe it is hereditary, none of that matters if you are the one suffering from this debilitating phobia. Those who have a fear of heights may experience nausea, dizziness, vertigo (a spinning or moving sensation), rapid heartbeat, sweating, shortness of breath, and extreme fear when faced with situations involving heights.

You may go to extreme lengths to avoid heights and this is sometimes not feasible. For example, what if your work is on the 25th floor and has huge floor-length windows? Does that mean you cannot work there?

Not according to Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California. VRMC has been providing Virtual Reality therapy for over 2 decades and has had great success in treating many types of phobias and fears. By gradually introducing you to situations such as a glass elevator, bridges, and high buildings through virtual reality, you can be desensitized on your own terms and in your own time.  Learning how to think differently and behave differently, you’re able to practice those new skills in VR.

Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

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Apr 29 2019
Virtual Reality Therapy for Fear of Heights

If you are afraid of heights, you are certainly not alone. In fact, acrophobia, or the fear of heights, is one of the most common phobias, with one-third of the population suffering from this anxiety disorder. Virtual Reality treatment may be the answer you’ve been looking for to get you over your fear!

And while some experts claim that it is a learned response while others believe it is hereditary, none of that matters if you are the one suffering from this debilitating phobia. Those who have a fear of heights may experience nausea, dizziness, vertigo (a spinning or moving sensation), rapid heartbeat, sweating, shortness of breath, and extreme fear when faced with situations involving heights.

You may go to extreme lengths to avoid heights and this is sometimes not feasible. For example, what if your work is on the 25th floor and has huge floor-length windows? Does that mean you cannot work there?

Not according to Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California. VRMC has been providing Virtual Reality therapy for over 2 decades and has had great success in treating many types of phobias and fears. By gradually introducing you to situations such as a glass elevator, bridges, and high buildings through virtual reality, you can be desensitized on your own terms and in your own time.  Learning how to think differently and behave differently, you’re able to practice those new skills in VR.

Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

 

 

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Apr 24 2019
Virtual Reality Therapy for Fear of Flying

Is your fear of flying preventing you from that vacation you’ve been dreaming of, or have you been unable to move up in your job because you refuse to travel on an airplane?  Virtual Reality Therapy may be the solution you’ve been looking for!

Amazingly up to 20% of Americans suffer from aerophobia, or the fear of flying. Some symptoms may include a racing heart, increased sweating, shaking, flushed skin, feeling disoriented, and an inability to concentrate. You may even have had an anxiety or panic attack when you were just thinking about flying. In fact, some individuals refuse to go to the airport to pick up friends or loved ones because of this phobia.

Whether you are a first-time flyer who is considering taking a trip, or you’ve tried to fly in the past and been unable to before due to your flying phobia, many individuals are finding help in the form of a virtual world.

Virtual Reality therapy exposes you to flying scenarios in the safety and comfort of the therapist’s office. Licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California has been practicing Virtual Reality (VR) therapy for over 2 decades. She completed the first randomized controlled clinical trial in 1996 using Virtual Reality and biofeedback to treat patients with a fear of flying.  And the VRMC has been successfully performing VR therapy now for 23 years!   With a new set of skills on how to react differently and think differently about flying, followed by gradual exposure through VR, you can be taking flight in no time!  Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

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Apr 24 2019
Virtual Reality Therapy for Fear of Flying

Is your fear of flying preventing you from that vacation you’ve been dreaming of, or have you been unable to move up in your job because you refuse to travel on an airplane?  Virtual Reality Therapy may be the solution you’ve been looking for!

Amazingly up to 20% of Americans suffer from aerophobia, or the fear of flying. Some symptoms may include a racing heart, increased sweating, shaking, flushed skin, feeling disoriented, and an inability to concentrate. You may even have had an anxiety or panic attack when you were just thinking about flying. In fact, some individuals refuse to go to the airport to pick up friends or loved ones because of this phobia.

Whether you are a first-time flyer who is considering taking a trip, or you’ve tried to fly in the past and been unable to before due to your flying phobia, many individuals are finding help in the form of a virtual world.

Virtual Reality therapy exposes you to flying scenarios in the safety and comfort of the therapist’s office. Licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California has been practicing Virtual Reality (VR) therapy for over 2 decades. She completed the first randomized controlled clinical trial in 1996 using Virtual Reality and biofeedback to treat patients with a fear of flying.  And the VRMC has been successfully performing VR therapy now for 23 years!   With a new set of skills on how to react differently and think differently about flying, followed by gradual exposure through VR, you can be taking flight in no time!  Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

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Jan 7 2018
Virtual Reality for the Attenuation of Pain and Anxiety

The Virtual Reality Medical Center and nonprofit affiliate, Interactive Media Institute, recently published the article, “Using Virtual Reality to Mobilize Health Care: Mobile Virtual Reality Technology for Attenuation of Anxiety and Pain” in the January Issue of IEEE Consumer Electronics Magazine. The article summarizes the use of virtual reality as a tool for pain distraction and stress reduction in patients. This tool has been used to treat phobias, stress disorders, distract from surgical pain, and help overcome chronic pain. As a mobile healthcare platform, virtual reality and related technologies are changing the face of healthcare services by increasing access, efficiency, and effectiveness.

For the full text, please visit: http://ieeexplore.ieee.org/document/8197481/

Please direct any questions regarding this article to Dr. Brenda K. Wiederhold at frontoffice@vrphobia.com

 

 

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Aug 17 2017
The Power of Virtual Reality for Pain and Anxiety

http://pain-practitioner.aapainmanage.org/doc/american-academy-of-pain-management/the-pain-practitioner—aug17/2017080801/#20

 

The Pain Practitioner interviewed Professor Dr. Brenda K Wiederhold, Chief Executive Officer of the Interactive Media Institute, a 501c3 non-profit,

and President of the Virtual Reality Medical Center.  Please click on Pain Practitioner link above to read the 3-page interview.

 

Contact Information:

 

Email:  frontoffice @ vrphobia.com

Wiederhold’s clinic uses the technology for medical therapy to help patients deal with PTSD, anxiety, phobias (like fear of flying), pain during medical procedures and chronic pain. She predicts more clinics using VR will pop-up in California and across the country within the near future.

 

 

 

 

Contact Information:

Virtual Reality Medical Center

9834 Genesee Avenue, Suite 427

La Jolla, California USA

frontoffice @ vrphobia.com

Brenda Wiederhold 0 Comments
Jul 31 2017
Helping teens curb the desire to smoke with virtual reality

On July 31, 2017 The Open Family Studies Journal published “Virtual Reality Smoking Cessation—Designed for Teens, by Teens. This report, conducted by the Virtual Reality Medical Center (VRMC) and Interactive Media Institute (IMI), sought to teach high school students how to recognize and resist triggers or “cues” that make them want to smoke. With input from the students themselves, VRMC created a virtual home and virtual school containing scenes that typically evoke an urge to smoke. The students were then prompted with games like stomp the cigarette butt to help extinguish the urge. They could also choose to play the virtual drums as a form of distraction. Overall, the report explains the Cue Exposure Therapy (CET) used to treat smoking addictions, how the virtual environments were created, and the program functionalities.

For more information on the publication, you can download it for free here: https://benthamopen.com/FULLTEXT/TOFAMSJ-9-21 or contact Dr. Brenda K. Wiederhold at the Virtual Reality Medical Center.

Wiederhold BK, Miller I, Wiederhold MD. Virtual Reality Smoking Cessation–Designed for Teens, by Teens. The Open Family Studies Journal. 2017 Jul 31;9(1).

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