Tag: phobia

Virtual Reality Helps Patients with Flying Phobias

Facing Your Fears Virtually

Virtual Reality Exposure Helps Overcome Fears

 

 

“Last September, my husband and I celebrated our 25th wedding anniversary and flew from California to Vermont. This was the first time I had flown in years.”

Like many people with aviophobia, Gaustad hadn’t always been afraid of flying. “We actually flew quite a bit. But on a flight to Las Vegas, our plane hit a few air pockets… enough turbulence to throw things around a bit… and although everything turned out okay, I got real real panicky and said, ‘I’m not going to be able to do this again.'” Sure enough, Gaustad and her family traveled by car, bus or train throughout the next decade.

Knowing the anniversary trip was coming up, Gaustad decided to do something about her phobia and learned that virtual reality therapy was available through her company’s employee benefits. “I only met with Brenda seven or eight times before the therapy worked on me,” she recalls. “In fact, before the sessions were completely over, I had already booked our flights to Vermont.”

“Yes I did feel sort of weird when I wasn’t flying, like there was someting wrong with me,” Gaustad admits. “It was important that my husband understood my problem. Be patient and work through this together.”

Contact us at frontoffice@vrphobia.com to learn more.

Virtual Reality Therapy for Fear of Spiders

If you are afraid of spiders, then you are not alone. In fact, approximately 55% of women and 18% of men in the United States suffer from arachnophobia, which is the fear of spiders. Virtual Reality Therapy may be able to help you overcome that fear!

Although not everyone who dislikes spiders has the actual phobia, there are some symptoms to watch out for. If you freeze or run away if you see a spider, refuse to go into a room that may have a spider, and if you will not go camping, hiking, or do any other outdoor activities you used to enjoy for fear of seeing a spider, you may have arachnophobia.

According to licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California, “A phobia is a diagnosable disorder that impacts your life negatively.” But don’t worry, there are treatments that can help. Virtual Reality (VR) exposure therapy helps the sufferer desensitize to the stimuli that causes their phobia. For example, those who have arachnophobia may be exposed to VR scenarios of spiders in a non-threatening way to gradually decrease the fear at the patient’s own individual pace.

Virtual Reality therapy exposes you to the scenarios in the safety and comfort of the therapist’s office. Licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, has been practicing Virtual Reality (VR) therapy for over 2 decades. She completed the first randomized controlled clinical trial in 1996 using Virtual Reality and biofeedback to treat patients with phobias.  And the VRMC has been successfully performing VR therapy now for 23 years!   With a new set of skills on how to react differently and think differently about spiders, followed by gradual exposure through VR, you can be enjoying that camping trip in no time!

Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

Virtual Reality Therapy for Fear of Public Speaking

Let Virtual Reality help you overcome your Fear of Public Speaking!

Although it seems like all of our present day business interactions can be done online, sometimes we may still find we need to give a presentation. The fear of public speaking, speech anxiety, or glossophobia, is the third most common anxiety disorder in the United States and affects more than 20 million Americans at some point. That is about 25% of the population. Whether you are a businessperson or student, homemaker or doctor, a warehouse worker or an attorney, one day you will likely need to speak in front of a large group of people.

Being a confident public speaker can help you advance your career, enhance your relationships with others, or help you to achieve a better grade in school. However, if you feel extreme fear at the thought of talking to a group or get dizzy and nauseous when you have to go on stage, you may have glossophobia and need treatment.

Dr. Brenda K. Wiederhold, PhD, MBA, a licensed clinical psychologist and President of the Virtual Reality Medical Center in La Jolla, California, has been treating fear of public speaking and other specific phobias and anxiety disorders successfully with Virtual Reality therapy for over 2 decades. By exposing you to various public speaking scenarios in the virtual world, at your own individual pace, you can become less fearful and more self-confident in previously anxiety-provoking situations.

With a new set of skills on how to react differently and think differently about public speaking, followed by gradual exposure through VR, you can be enjoying those presentations in no time!  Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.

Virtual Reality Therapy for Fear of Flying

Is your fear of flying preventing you from that vacation you’ve been dreaming of, or have you been unable to move up in your job because you refuse to travel on an airplane?  Virtual Reality Therapy may be the solution you’ve been looking for!

Amazingly up to 20% of Americans suffer from aerophobia, or the fear of flying. Some symptoms may include a racing heart, increased sweating, shaking, flushed skin, feeling disoriented, and an inability to concentrate. You may even have had an anxiety or panic attack when you were just thinking about flying. In fact, some individuals refuse to go to the airport to pick up friends or loved ones because of this phobia.

Whether you are a first-time flyer who is considering taking a trip, or you’ve tried to fly in the past and been unable to before due to your flying phobia, many individuals are finding help in the form of a virtual world.

Virtual Reality therapy exposes you to flying scenarios in the safety and comfort of the therapist’s office. Licensed clinical psychologist Dr. Brenda K. Wiederhold, PhD, MBA, President of the Virtual Reality Medical Center (VRMC) in La Jolla, California has been practicing Virtual Reality (VR) therapy for over 2 decades. She completed the first randomized controlled clinical trial in 1996 using Virtual Reality and biofeedback to treat patients with a fear of flying.  And the VRMC has been successfully performing VR therapy now for 23 years!   With a new set of skills on how to react differently and think differently about flying, followed by gradual exposure through VR, you can be taking flight in no time!  Most individuals with a specific phobia require on average one clinical intake session and 10 treatment sessions.  If you live in the San Diego area, you can choose to come once a week or twice a week.  If you are coming from out of the area, we can accommodate “condensed treatment” where you will experience one VR session per day, each day, Monday-Friday.